Kind is Contagious

Choosing not to react is self-regulation. Choosing to show up with warmth is leadership.

“A master chief, the senior enlisted rank in the Navy—who was like a god to us—told us he was giving us an invaluable piece of advice that he’d learned from another master chief during the Vietnam War. He said, ‘This is the best thing you’re ever going to learn in SEAL training.’ […] This is all he said: ‘Calm is contagious.’”

Rorke Denver, Former Navy S…